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Tuesday, October 20, 2009

Shanti Love Yoga

Welcome, welcome to Shanti Love Yoga! This blog was created to inspire yogis and those who are drawn to the path of yoga to go within and find your own inner guru. Wherever you are on the yoga path, Shanti Love Yoga is for you to cultivate a beginners mind and to go deep within yourself and contemplate what you are learning through your practice and translate that to become a spiritual warrior!

Yoga is not only about flexibility, but about the ability to get still with yourself and be where you are. A flexible body happens to be a by-product of an open mind. As you may nitoce, the more you yoga, the more you clear the mind, open your heart and live from that place of mind-body integration which makes you a spiritual warrior! There is nothing you have to do to become amazing, you already are that, and yoga can guide you deep within where there is a resevoir of serenity, away from the events of the day, drama of relationships, or stress from work. Yoga is love, love is yoga.

Even if you are not drawn to the physical practive of yoga, you can practice yoga in your daily life by practicing ahimsa or non-violence. Start within yourself. Notice the conversations you are having. Erase the ones that feel limiting or punitive. By bounding yourself in restriction, you withhold your light, and put off the vibration of being unavailable, temporarily interrupted. Your work is to see beyond the messages that feel limiting, and to feel within the light and shine, baby, shine!

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